Erin Chase

Erin Chase is the founder of, She is also the author of The $5 Dinner Mom Cookbook series and the MyFreezEasy cookbook series.

She’s on a mission to help busy, overwhelmed home chefs learn to spend less money on groceries and get organized in their kitchen. Her courses and membership programs have helped tens of thousands of shoppers save hundreds of thousands of dollars and countless shreds of sanity.

She has been featured on the Today Show, Rachael Ray, Fox & Friends, and countless other media outlets.

When not whipping up delicious, frugal meals in her kitchen, she can be found out on a run, or chasing her 4 boys around the neighborhood. She also enjoys taking escape from the south Texas heat at the pool. She lives with her husband, 4 hungry boys, and 1 furry boy in San Antonio, TX.

Workshops from Erin Chase (may vary by event location)


– In this interactive workshop, we’ll look at the 5 most common grocery shopping mistakes that result in overspending and that terrible feeling that you’re flushing money away each week. We will also work through my “grocery budget formula” to determine how much you should be spending. Then, we’ll talk about what you can do differently to streamline your grocery planning routine and shopping habits – so you can keep more money in your wallet, where it belongs!

Growth, Mom Encouragement, Wellness

FROM FREEZER TO….Instant Pot/Slow Cooker/More!

Let dinner cook itself! A “Start to Finish” look and STEP BY STEP GUIDE at how freezer meals work, best methods for prep and how to cook them in your favorite countertop appliances. Come with hungry (to learn), ask questions, and leave ready to tackle dinner at your house!

Getting Started, Growth, Mom Encouragement, Wellness


Helpful (and somewhat minimalistic) strategies for managing your time, energy, and sanity in the kitchen. We will dig deep into the daily challenges of cooking for your growing family, and learn how the “less is more” approach can lead to a more satisfying experience in meal prep and enjoying dinner around the table as a family.

Decluttering, Growth, Mom Encouragement, Wellness

Staying ONE STEP AHEAD of Your Hungry Family with “Time Blocks”

They say that the kitchen is the heart of home and that is certainly true in our home. I think that planning “time blocks” in the kitchen is one of the most important keys to keeping my home running smoothly, keeping “one step ahead” of myself, and not feeling like I’m drowning as I keep up with the never ending food needs of my 4 boys. We’ll talk about the importance of planning ahead, how to keep up with your plan, stay ahead of your hungry family, and setting up time blocks and delegating tasks too! Join me!

For Women, Mom Encouragement, Parenting, Wellness